Tool-Kit — Letters of Mindfulness

Hand in hand, a more beautiful world as we embrace each other.

Do we prefer to live in peacefulness and opening our hearts?

Or to inflict pain on others and in the end be traveling alone?

Tool-Kit, MindfulnessSebastian BeckmannMarch 18, 2023

Let's Set Our Priorities

Have you ever heard or used the phrase “I’m so sorry, I just have been to busy”. Which means “I’ve had other priorities beforehand that I needed to take care off” and it’s ok, we all have our priorities. Which are yours?

Tool-Kit, MindfulnessSebastian BeckmannDecember 14, 2021

How does Covid-19 affects our home & family relationships?

Whether you are single, married, have children or not, it is not easy to spend time without going out. Which way is the most sane and how can we actually take advantage of building meaningful conversations & strengthen our relationships?

Tool-Kit, MindfulnessSebastian BeckmannApril 15, 2020

How do we choose the people we spend most time with?

We blame other people for being who they've always been instead of being accountable for choosing the wrong person.

Tool-Kit, MindfulnessSebastian BeckmannApril 10, 2020

Letters of CoVid-19 with Love

In this time we have to become conscious of how we can impact anyone we come across and consider doing a change if it makes sense for improving our life and everyone else's.

Tool-Kit, MindfulnessSebastian BeckmannMarch 30, 2020

Craving for a change

For changing that it's not simply just saying let's found a neutral ground, because when something happens that either don't like we go back to square one.

Tool-Kit, MindfulnessSebastian BeckmannMarch 7, 2020